Find the Light: Yoga for Shabbat & New moon 

Friday, November 22 | 5:30 – 6:30 p.m.

Flow into Shabbat with intention! Join our community for a special session designed to help you transition from the week into a state of rest and spirit. As we mark Rosh Chodesh and enter the darkest days of the year, this is the perfect opportunity to gather in community. 

Cathy Deutchman, our B’Yachad school director, will lead us in a Vinyasa flow set to music, connecting breath and movement to welcome the Shabbat. 

What to Know:

• • Bring your own mat and blocks, if you have them. We have extras you can borrow!
  • Wear comfortable clothing. 
  • Some experience recommended.

Register here, Questions? Email cathy@ourshirshalom.org